Our best moments are when we feel the most present. The stories we tell, the good ones and the bad ones, reflect on the times when we were most attentive. If you read that statement and let that realization sink in, you might be inspired to take a break from reading this.

The media we return to is that which absorbs us. When we see or read something that catches our attention, we focus on it and the world around us can fall away. Likewise, when we turn our attention outward, the world opens up. The more we pay attention, the more we see. We are incredibly good observers if we stop to do just that.

My favorite way to open myself to discovery, is to find a quiet place in nature and let all that is occurring there slowly reveal itself. There is so much complexity in any wild place that the discovery goes as deep as you are willing to observe.

Jon Young at least used to live near Santa Cruz and has written and taught a lot about how to become more present in the moment and how that presence of mind can help heal. This 17 minute TedX talk summarizes some of his most poignant lessons. Telling stories, listening to stories, being aware of your natural surroundings, and allowing yourself to become more a part of your surroundings are all central themes.

Mr. Young advocates for choosing a ‘sit spot’ to visit as a door-opening exercise to discovering yourself and nature, to finding a way to be present. Visiting one spot in nature and sitting there for an hour regularly with little movement allows us the time for discovery and the time for those beings that occupy that place to accept our presence and reveal themselves.

The Nature of Being in Nature

When we go into nature, how do we change? Some people go into nature for the most active forms of recreation: extreme or less extreme mountain biking, jogging slow or fast, the many forms of exercise for people or beast called ‘horseback riding,’ and then there is destination hiking or exercise hiking. Some people go into nature for more passive activities such as wildlife viewing, natural history study, art, poetry, contemplation, meditation, teaching children, learning from nature, becoming more at one with the wild and other beings, or just plain observation. The active forms of recreation (fast mountain biking, especially) are not compatible in the same time and place with the more passive types of natural area visitation. And yet, natural area managers mostly plan for ‘mixed use’ or ‘multi-use trails,’ mixing all of those uses together when they design and manage open space. This is despite a very well-honed natural areas planning science enshrined by the National Parks Service and other agencies who manage for visitor use expectations and experiences. There are University degree programs focusing on training natural areas managers in this science. Unfortunately, despite the huge investments in natural areas, I am unaware of any such science being applied in our region.

The Num-Num Cult

I recently came across an example of the kindergarten-level conversation we are subject to by the local open space managers who design the visitor use experiences we must tolerate. Check out this survey to “let us know if trails are meeting your needs” recently offered by the Santa Cruz Mountains Stewardship Network. The survey is meant to help inform the “State of the Trails Project,” which mostly otherwise appears on the Midpeninsula Regional Open Space District’s website on web searches. You can view a video presentation about this report at this link.

I was disheartened by the survey in that none of the rich passive uses of parks were reflected in the choices respondents could choose from. Using their terminology, all my friends’ uses of parks would be forced to fit into one use – ‘hiking’ – which is very far off from our real and precious experiences in nature. Luckily for us, the survey has blank spots that allow you to add comments.

Majority Rules?

Such a survey makes me wonder where we are heading with managing natural areas for the quality of visitor use experiences. If businesses have any say, they will support visitor use experiences that raise the most capital, experiences with expensive equipment that breaks or wears out. More passive uses of natural areas will never compete. The most passive uses, the most healing uses, will create the least amount of spending. The frugality of healthy people is astonishing.

Will those of us who are turning away from techno-gadgets and buying things be so marginalized that we will have nowhere to go to have the natural areas experiences we cherish?

Nature Heals

Many of us already understand the importance of nature in helping us stay healthy. The most recent term highlighting this phenomenon is called ‘forest bathing.’ Health care professionals recommend forest bathing, which is about practicing mindfulness, being present in nature so that we see the wealth of colors, sounds, and smells that are around us. This requires peace and quiet, the most peaceful places are the places that heal the best.

Wilderness Changed

The term wilderness is fast disappearing, for better or for worse. The term was problematic, anyways as it ignored the wealth of indigenous presence across the whole earth and the importance of indigenous people’s stewardship. And yet, the idea of wilderness being a place where technology, bustle, and noise is left behind, where contemplation and connection with nature are paramount needs to be attended to in our natural areas. Besides the wonky science of natural areas management for the ‘quality of visitor experience,’ it seems we lack a phrase that well contains such places.

Your Turn

I hope that you take the opportunity to fill in that survey and that you let politicians and open space managers know about the many ways that you cherish nature in open spaces. Let’s inform them of the term ‘displacement’ when you no longer feel comfortable going to a natural area because of the type or number of other ‘users.’ Every one of us has a right to our kind of use in natural areas, and it is open space managers’ jobs to accommodate those uses. They should be asking us about the quality of our experiences and adjusting their management to maximize that quality over time.

I hope that you also take some time to do some forest bathing. It will do a world of good. The more of us that do it, the more peaceful the world will become.

-this column originally posted in Bruce Bratton’s esteemed blog at BrattonOnline.com – I strongly suggest you subscribe (and donate to support it!) – this is precious place to learn much of what you should know to be a citizen of the Monterey Bay.